DIGS 15-2

Coach: Regan Kanski

Coach Regan Kanski

My name is Regan Kanski and I am a personal trainer and volleyball coach. Through ISSA (International Sports Sciences Association) I am certified in CPR, personal training, nutrition and currently working on obtaining my group exercise instructor certification.

This will be my third year coaching at Digs and my 7th season coaching volleyball overall. Volleyball was my first love; I started playing early in middle school.  I am a very dedicated and passionate coach who brings a ton of fiery power to the court. I was a middle blocker and dabbled as an opposite. Although, now, I currently enjoy coaching passing fundamentals the most as I never properly learned them until I was an adult. My favorite quote I heard as a player that still resonates with me to this day is “You are only as strong as your weakest player.”

I prioritize catering to all four dimensions of a player, as each level uniquely and critically comes together to create the volleyball experience. I train my athletes to develop a strong mental game, find their spiritual purpose, build emotional resilience and master the physical fundamentals to become truly unstoppable both on and off the court.

 

Team Schedule 

Practice

When: Thursday & Friday

Time: 4:00-6:00pm

Location: Lord of Life Church-14501 CR-5, Ramsey, MN

Start and End Dates: December 3rd to April 11th

No Practice: Dec 24th-Jan 4th,  April 1st and April 2nd

 

Tournaments

January 2nd- Freeze Tournament

January 9th- Crossfire Playdate

January 30th- Legacy Hoop Tournament (Woodbury)

February 13th & 14th- President Day Tournament (Twin Cities)

February 20th- MN Select Tournament (Maple Grove)

March 6th- Crossfire Tournament (Bethel)

March 20th- 35th Annual Heartland Tournament

April 3rd- Crossfire Tournament (Bethel)

April 10th-11th-Med City Cup- Rochester Regional Sports Center–